ADHD for Beginners: Mini-Workshop
At 24 minutes in length, this short and sweet mini-workshop is for you if:
- you’re new to the world of ADHD and unsure where to even begin
- you think you may have ADHD, but aren’t totally sure
- you’re experiencing anxiety, stress, or mental health symptoms as a result of your ADHD
- you’re struggling with the logistical and organizational parts of ADHD lifestyle management
- you don’t have ADHD yourself, but you have a loved one who does and you’d like to understand more about ADHD so you can more effectively support them
At 24 minutes in length, this short and sweet mini-workshop is for you if:
- you’re new to the world of ADHD and unsure where to even begin
- you think you may have ADHD, but aren’t totally sure
- you’re experiencing anxiety, stress, or mental health symptoms as a result of your ADHD
- you’re struggling with the logistical and organizational parts of ADHD lifestyle management
- you don’t have ADHD yourself, but you have a loved one who does and you’d like to understand more about ADHD so you can more effectively support them
At 24 minutes in length, this short and sweet mini-workshop is for you if:
- you’re new to the world of ADHD and unsure where to even begin
- you think you may have ADHD, but aren’t totally sure
- you’re experiencing anxiety, stress, or mental health symptoms as a result of your ADHD
- you’re struggling with the logistical and organizational parts of ADHD lifestyle management
- you don’t have ADHD yourself, but you have a loved one who does and you’d like to understand more about ADHD so you can more effectively support them